In 100 g (Grams) of Beef, New Zealand, imported, intermuscular fat, raw there is 0.552 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Beef, New Zealand, imported, intermuscular fat, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Beef, New Zealand, imported, intermuscular fat, raw

Beef, New Zealand, imported, intermuscular fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, intermuscular fat, raw are listed below.

Water	29.04 g	29.04%
Energy (calorie)	602 kcal
Energy (joule)	2518 kJ
Protein	6.97 g	6.97%
Total lipid (fat)	63.78 g	63.78%
Ash	0.2 g	0.2%
Carbohydrate, by difference	0.01 g	0.01%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.76 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	68 mg	0.07%
Potassium, K	143 mg	0.14%
Sodium, Na	32 mg	0.03%
Zinc, Zn	1.09 mg
Copper, Cu	0.019 mg
Manganese, Mn	0.002 mg
Selenium, Se	2.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, intermuscular fat, raw